Wednesday, January 28, 2015

Valentine's day yoga fun!


Join Caitlin and Charlie February 14th at The Lime Tree Yoga for an all levels Partner Yoga Workshop.Partner yoga is a fun, invigorating and creative way to integrate balance, strength and trust into your practice.We will learn to support each other in poses by aligning our bodies, creating balance and being fully present.

Practicing with a partner hits the root principle of yoga– union. This playful flow will explore resting postures, standing sequences,folds,twists, and beginner acro-yoga by utilizing strength and flexibility ; while requiring trust and surrender to support one another in a pose. This could be a great way to introduce a spouse,new friend, family member or partner to the benefits of yoga!

Suitable for all levels, even those with limited or no yoga experience.



1 comment:

  1. How wonderful article on Valentine's day Yoga!! Well dear, My sister wants to join one of the best Philadelphia Yoga classes. I would definitely tell her about your yoga classes. Thanks for the information dear!